Breakup Companion
Get through your breakup one day at a time—AI support, no contact tools, safe drafts, and gentle daily recovery steps. iOS and Android, closed testing.
Breakup Companion is daily emotional support for life after a breakup—not generic advice articles, but a calm companion for this day: “You do not need to solve your whole life today. Let’s get through today together.” After a split, most people wrestle with the urge to text an ex, looping memories, mood swings, and the fear that the pain will never end. The app offers structured recovery: a gentle onboarding path, a multi-stage Recovery Path (stabilize, no contact, reflect, rebuild, let go), scenario-based AI support, Don’t Text Them mode, Urge Timer, Safe Drafts you never send, reflection journal types, daily check-ins, and soft progress signals—not “you are 74% healed,” but “you paused before acting” and “you got through a hard day.” Positioning: open this before you text them. The product is emotional support, journaling, and self-reflection only—not therapy, medical care, or crisis support. If you feel unsafe, contact local emergency services or someone you trust. Closed testing on iOS and Android; update site data when store URLs are final.
What it helps with
The challenge
Breakups trigger impulsive contact, idealized memories, and nights that feel unbearable—while generic wellness apps rarely meet the specific moment of “I almost texted my ex.”
How the app approaches it
A private, premium self-care app built around no contact protection, safe unsent writing, timed urge pauses, scenario AI chat, small daily actions, and a recovery path that shifts focus from “them” back to “you”—without promising you will forget someone in thirty days.
How it works
- Onboarding maps your situation, feelings, and what you need most (e.g. not texting, calming down, getting through tonight).
- Each day: a Recovery Card with support, one small action, and a reflection prompt—adapted when pain or urge-to-text scores are high.
- When you want to text: open Don’t Text Them—write in a safe draft, start an Urge Timer, or get a calming AI response instead of sending.
- Use scenario AI (I miss them, they texted me, I can’t sleep, reframe a memory) rather than a blank chat box.
- Journal with structured types: free writing, unsent letters, trigger logs, closure notes, future-self letters—with optional AI reflection.
- Track pain, urge to text, mood, sleep, and anxiety; see soft insights and no-contact streak without treating a slip as total failure.
Who it is for
- ·Anyone who wants the app they open instead of texting an ex—especially at night or after seeing a story.
- ·People who need no contact structure, safe drafts, and small daily steps—not a lecture to “just move on.”
- ·Users who want adult, calm design and clear limits: support tool, not therapy or emergency care.
Premium, ads & support
Free tier is designed around a daily recovery loop with limits on AI; premium expands Recovery Path, Don’t Text Them depth, Memory Reframe, closure flows, night support, “they texted me” assistant, and richer insights—exact SKUs follow the live store build. Pricing in product planning has referenced monthly/annual tiers with a short trial; confirm in-app before relying on commerce copy.
Key features
Don’t Text Them
When the urge hits: explore what you hope to get, write here—not to them, wait with Urge Timer, or get gentle AI support before you send.
Urge Timer
Pause 5–20 minutes or longer with grounding, breath, and mini-tasks—“you do not have to fight the feeling, just delay the action.”
Safe Drafts
Unsent messages by theme (miss you, anger, closure, answers)—saved privately, never sent; AI can help you process, not escalate.
Scenario AI support
Calm me down, help me not text, reframe a memory, they texted me, can’t sleep—structured entry points, supportive adult tone.
Recovery Path
Stages from emotional first aid through no contact stability, reflection, rebuilding, and letting go—a gentle path, not a guarantee to forget.
Get Through Today
On hard days, three tiny real-world steps and an evening acknowledgment: you made it through today.
Daily check-in & journal
Pain and urge sliders, mood, sleep, anxiety; journal modes from free writing to unsent letters and trigger logs.
No Contact Assistant
Streak milestones, a daily contract, trigger plans, and compassionate handling if contact happens—information, not shame.
Screenshots



Three flagship screens: open before you text, AI support when it hurts, and no contact protection. UI may evolve during closed testing.
Availability & listing facts
FAQ
Is Breakup Companion therapy or crisis support?
No. It offers emotional support, journaling, and daily recovery tools—not licensed therapy, medical care, or emergency services. If you may harm yourself or feel unsafe, contact local emergency resources or someone you trust immediately.
Will the app promise I will forget my ex in 30 days?
No. Copy on this page describes a gentle recovery path to feel more stable and grounded—not a guarantee to stop caring on a fixed timeline.
Can I install it from the stores today?
Not publicly. The app is in closed testing on iOS and Android until listings go live. Use Contact for test access or partnerships.
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